Event Calendar
Events
-
-
Fascia Yoga
Park Yoga & Wellness 2016 Sherwood Dr #212, Sherwood Park, Alberta, CanadaFascia Yoga blends gentle yoga with self-myofascial release techniques using therapy balls and rollers to target the body’s connective tissue (fascia). Through slow stretches and longer supported holds, this practice…
$35.00 -
Vibe High Saturday Sound Session
Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, CanadaA Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…
$40.00 -
Guided Meditation & Sound Bath in a Hammock!
Balanced Souls at Furniture Connection Upper Unit 3000 - 2600 Portland Street Southeast, Calgary, AB T2G 4M6, Calgary, Alberta, CanadaIndulge in the ultimate experience of our Guided Meditation & Sound Bath in a hammock. A sound bath is a deeply immersive, full-body listening experience that uses healing frequencies and…
$33.28 -
Liberate Somatic Release with Lauren Hutchings
Yoga Santosha Mission 1800 4 St SW #320, Calgary, Alberta, CanadaIf you’re looking for tools to help process sticky emotions, don’t miss this insightful, movement-based workshop featuring Neurogenic Tremoring. A natural mechanism that enables your body to release stress, Neurogenic Tremoring can liberate you from underlying tensions and past traumas. Learn how to feel, move, and morph your emotions Unwind from chronic vigilance and create…
$50.00 -
Grounded in Earth: An Elemental Sound Journey
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaIn a world that often asks us to move quickly, stay alert, and carry more than we should, the Earth offers something radically different — steadiness, support, and a place to rest. This deeply grounding sound journey is designed to help you slow down, settle your nervous system, and reconnect with a sense of safety…
$40.00 -
Sunday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaJoin us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.
$25.00 -
Yin & Sound Healing | SUN
Sacred Air Yoga & Sound Studio 227 10 St NW, Calgary, Alberta, CanadaThis 90-minute Yin Yoga & Sound Healing | SUN is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork,…
$55.00