Yoga
Events
-
-
1pm Sundays Outdoor Yoga at Stanley Park
Stanley Park 4011 1a St SW, Calgary, Alberta, Canada1pm Sundays Outdoor Yoga at Stanley Park. Join us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm. Suitable…
$20.00 -
Under the Strawberry Moon
The Garden Acupuncture and Holistic Centre 10977 127 St, Edmonton, Alberta, CanadaUnder the Strawberry Moon. Join us for a sacred evening of rest, reflection, ritual, and connection under the energy of the Strawberry Moon. This evening is an invitation to slow down, soften, and reconnect to yourself through gentle movement, meditation, ritual, and sound. Together we will move through: Gentle heart opening yoga Guided meditation Strawberry…
$65.00 -
Tuesday Morning Iyengar Yoga
Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, CanadaJoin this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
$25.00 -
Intuitive Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaIntuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully guided with space for individual choice, modification, and rest. Linking breath and movement, you will tend to both your physical and energetic needs. Both sun…
$25.00 -
Full Moon Yoga Nidra with Dani (Online)
Zoom ONLINEFull Moon Yoga Nidra - Online Join Dani for a live, online Yoga Nidra in the days leading up to the full moon. This practice offers a quiet space to pause, soften, and connect with what is coming into light. Full moons can bring clarity, emotion, and a sense of fullness. This offering invites you…
$15.00 -
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaSlow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that…
$25.00 -
-
Mid Week Reset Yoga with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaTake a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. This gentle practice focuses on mindful movement, breath awareness, and calming postures designed to support relaxation and nervous system balance. Through slow flow sequences and restorative shapes, you’ll be…
$18.00