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  • Restore & Flow Sound Bath Deep Relaxation

    Restore & Flow Sound Bath Deep Relaxation
    Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, Canada

    Restore & Flow Sound Bath Deep Relaxation – 90 minutes to slow down and reset. Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring…

    $35.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    1pm Sundays Outdoor Yoga at Stanley Park

    1pm Sundays Outdoor Yoga at Stanley Park
    Stanley Park 4011 1a St SW, Calgary, Alberta, Canada

    1pm Sundays Outdoor Yoga at Stanley Park. Join us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm. Suitable for all levels, everyone is welcome to join. To ensure accessibility for all, classes are pay-what-you-can, with a suggested $20 per class. This outdoor class…

    $20.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Flow and restore with Leila

    Flow and restore with Leila
    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    This Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to build warmth in the body, connect movement to breath, and support strength and mobility. The practice will gradually transition into longer held restorative and yin…

    $18.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Tuesday Morning Iyengar Yoga

    Tuesday Morning Iyengar Yoga
    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.

    $25.00
  • Colorful dancer surrounded by butterflies.

    Intuitive Flow

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully guided with space for individual choice, modification, and rest. Linking breath and movement, you will tend to both your physical and energetic needs. Both sun…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Slow Flow & Sound

    Slow Flow & Sound
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that…

    $25.00
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