Yoga
Events
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Salute the Sun: Summer Solstice 108 Salutations
Prana Yoga Studio 5611 199 St NW, Edmonton, Alberta, CanadaJoin Sara for a special Salute the Sun: Summer Solstice 108 Salutations yoga practice as we move together through 108 Sun Salutations — a transformative sequence designed to awaken, strengthen, and renew your mind and body. Throughout the class, Sara will guide students through four variations of Sun Salutations, encouraging you to modify poses and…
$49.00 -
10am Sundays Mahogany Outdoor Yoga
Mahogany Central Park Amphitheater SB Marine DR @ Mahogany RD (nearside), Calgary, Alberta, Canada10am Sundays Mahogany Outdoor Yoga. Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow…
$20.00 -
Sunday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaJoin us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.
$25.00 -
1pm Sundays Outdoor Yoga at Stanley Park
Stanley Park 4011 1a St SW, Calgary, Alberta, Canada1pm Sundays Outdoor Yoga at Stanley Park. Join us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm. Suitable…
$20.00 -
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
$18.00 -
Sound Healing and Yoga Nidra for Summer Solstice
Above Average Yoga and Wellness 14825 Yellowhead Trail, Edmonton, AB T5L 3C4, Edmonton, Alberta, CanadaCome spend an evening resting, receiving, and reconnecting with what you are ready to move toward next with this Sound Healing and Yoga Nidra for Summer Solstice session. We will begin with sound healing to help your body soften, your nervous system settle, and the noise of everyday life quiet down. You do not have…
$29.00 -
Tuesday Morning Iyengar Yoga
Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, CanadaJoin this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
$25.00