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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yin & Sound Bath Journey

    Yin & Sound Bath Journey
    The Psychology Group - Kensington 227 10 St NW #205, Calgary, Alberta, Canada

    This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Expect gentle long-held postures, guided breathwork and meditation, and immersive sound healing to shift you out of stress and into deep, restorative relaxation. Leave feeling clearer, grounded, and truly rebalanced.

    $55.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Restore & Flow Sound Bath Deep Relaxation – Wed

    Restore & Flow Sound Bath Deep Relaxation
    Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, Canada

    Restore & Flow Sound Bath Deep Relaxation - Wed is 90 minutes to slow down and reset. Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all…

    $35.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Therapeutic Yoga

    Therapeutic Yoga
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Slow & Flow Yoga with Ashley

    Slow & Flow Yoga with Ashley
    Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, Canada

    Slow & Flow Yoga with Ashley. Thursdays 6.30-7.30pm. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). Limited Space Available.

    $17.00
  • Colorful dancer surrounded by butterflies.

    Grounded & Gentle Flow

    Grounded & Gentle Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…

    $25.00
  • Stacked stones with blooming lotus flowers

    Yoga Nidra RestFest with Uma Dinsmore-Tuli, PhD

    YogaMcc Marda Loop 2028b 33 Ave SW, Calgary, Alberta, Canada

    Welcome to a full day immersion in Yoga Nidra RestFest with Uma Dinsmore-Tuli! Rest, Nest & Connect - Yoga Nidra in Community, supported by our Yoga Nidra faculty, Bridgette, George…

    $153.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Breath & Body Awareness Yoga

    Breath & Body Awareness Yoga
    Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, Canada

    Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…

    $20.00
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