Yoga
Events
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Yin & Aromatherapy
City and Soul Wellness Collective 11806 126 St NW #202, Edmonton, Alberta, CanadaYin & Aromatherapy. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the perfect mid-week pause — gentle, grounding, and restorative. What to Expect: longer-held yin postures to soften the body calming breathwork and meditation soothing aromatherapy blends…
$22.22 -
Grounded & Gentle Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaGrounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be…
$25.00 -
Yin & Tonic – Massage and Yoga
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, CanadaJoin us for an evening to slow down, connect and relax. As we flow through our gentle slow yin yoga class, massage therapist with come around to massage adjust and…
$40.00 -
Sunday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaJoin us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.
$25.00 -
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
$18.00 -
Restorative Yoga Sanctuary
Prana Yoga Studio 5611 199 St NW, Edmonton, Alberta, CanadaJoin Jeanette for a deep and nourishing reset. Recharge with deep inner stillness and profound relaxation through the powerful art of non-doing. Restorative Yoga is designed to rejuvenate vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality. This workshop is designed to nurture…
$55.00 -
Shamanic Yoga Nidra Soundbath
Solar Power Health 81 Glendale Way, Cochrane, AB, CanadaA deep Yoga Nidra with Singing Bowls, Drums Journey, and Planetary Gongs. This guided experience will leave you peaceful and restored. A Portal of Deep Rest, Inner Vision, and Soul…
$30.20