Yoga
Events
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Yin & Sound Healing | WED
Sacred Air Yoga & Sound Studio 227 10 St NW, Calgary, Alberta, CanadaThis 90-minute Yin & Sound Healing | WED is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation,…
$55.00 -
Therapeutic Yoga
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaTherapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this…
$25.00 -
Slow & Flow Yoga with Ashley
Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, CanadaSlow & Flow Yoga with Ashley. Thursdays 6.30-7.30pm. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). Limited Space Available.
$17.00 -
Yoga for Beginners / Upa Yoga
Calgary Public Library - Saddletowne 7555 Falconridge Blvd NE, Calgary, Alberta, CanadaYoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices which include: Directional…
Free of charge -
Grounded & Gentle Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaGrounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be…
$25.00 -
Restorative
Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, CanadaThis class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.
$25.00 -
Yoga for Beginners / Upa Yoga
Calgary Public Library - Memorial Park 1221 2 St SW, Calgary, AB T2R 1N8, Calgary, Alberta, CanadaYoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices, which include: Directional…
Free of charge