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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Yin & Tonic – Massage and Yoga

    The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, Canada

    Join us for an evening to slow down, connect and relax. As we flow through our gentle slow yin yoga class, massage therapist with come around to massage adjust and…

    $40.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sunday Morning Flow

    Sunday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Flow and restore with Leila

    Flow and restore with Leila
    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    This Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…

    $18.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Restorative Yoga Sanctuary

    Prana Yoga Studio 5611 199 St NW, Edmonton, Alberta, Canada

    Join Jeanette for a deep and nourishing reset. Recharge with deep inner stillness and profound relaxation through the powerful art of non-doing. Restorative Yoga is designed to rejuvenate vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality. This workshop is designed to nurture…

    $55.00
  • Woman meditating with colorful background

    Shamanic Yoga Nidra Soundbath

    Shamanic Yoga Nidra Soundbath
    Solar Power Health 81 Glendale Way, Cochrane, AB, Canada

    A deep Yoga Nidra with Singing Bowls, Drums Journey, and Planetary Gongs. This guided experience will leave you peaceful and restored. A Portal of Deep Rest, Inner Vision, and Soul…

    $30.20
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Tuesday Morning Iyengar Yoga

    Tuesday Morning Iyengar Yoga
    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.

    $25.00
  • Colorful dancer surrounded by butterflies.

    Intuitive Flow

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…

    $25.00
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