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  • Slow & Flow Yoga with Ashley

    Slow & Flow Yoga with Ashley
    Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, Canada

    Slow & Flow Yoga with Ashley. Thursdays 6.30-7.30pm. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). Limited Space Available.

    $17.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    The Calm Reset

    iava wellness 9343 50 St NW #1, Edmonton, Alberta, Canada

    The Calm Reset. Step away from the pace of daily life and into a carefully curated 75-minute experience designed to nourish your body, calm your mind, and restore your nervous system. This intimate offering blends gentle grounding practices, guided Yoga Nidra meditation, and immersive sound healing to create a deeply restorative space for rest, emotional…

    $49.00

  • Grounded & Gentle Flow

    Grounded & Gentle Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Breath & Body Awareness Yoga

    Breath & Body Awareness Yoga
    Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, Canada

    Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…

    $20.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Salute the Sun: Summer Solstice 108 Salutations

    Prana Yoga Studio 5611 199 St NW, Edmonton, Alberta, Canada

    Join Sara for a special Salute the Sun: Summer Solstice 108 Salutations yoga practice as we move together through 108 Sun Salutations — a transformative sequence designed to awaken, strengthen, and renew your mind and body. Throughout the class, Sara will guide students through four variations of Sun Salutations, encouraging you to modify poses and…

    $49.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    10am Sundays Mahogany Outdoor Yoga

    10am Sundays Mahogany Outdoor Yoga
    Mahogany Central Park Amphitheater SB Marine DR @ Mahogany RD (nearside), Calgary, Alberta, Canada

    10am Sundays Mahogany Outdoor Yoga. Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow class held outdoors at the Mahogany Outdoor Amphitheatre (Mahogany Gardens & Marine Drive SE). These sessions are especially welcoming for beginners, while still offering a…

    $20.00
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