Yoga
Events for April 4, 2026
Reiki Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieJoin Shelley Hoffos for Reiki Restorative + Sound Bath. Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga poses to create gentle openings, which bring the body back to its natural alignment. You will be fully supported in each pose, allowing the muscles…
Restorative
This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.
Reiki Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieJoin Shelley Hoffos for Reiki Restorative + Sound Bath. Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga poses to create gentle openings, which bring the body back to its natural alignment. You will be fully supported in each pose, allowing the muscles…
Reiki Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieJoin Shelley Hoffos for Reiki Restorative + Sound Bath. Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga poses to create gentle openings, which bring the body back to its natural alignment. You will be fully supported in each pose, allowing the muscles…
Reiki Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieJoin Shelley Hoffos for Reiki Restorative + Sound Bath. Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga…
Reiki Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieJoin Shelley Hoffos for Reiki Restorative + Sound Bath. Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga poses to create gentle openings, which bring the body back to its natural alignment. You will be fully supported in each pose, allowing the muscles…
Reiki Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieJoin Shelley Hoffos for Reiki Restorative + Sound Bath. Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga poses to create gentle openings, which bring the body back to its natural alignment. You will be fully supported in each pose, allowing the muscles…
Reiki Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieJoin Shelley Hoffos for Reiki Restorative + Sound Bath. Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga…