Sound Journey
Events for March 24, 2026
Chakra Tuning Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieChakra Tuning Restorative + Sound Bath (90 Minutes) is a deeply calming journey through the seven chakras. Settle into a cocoon of rest as you’re guided through a nourishing 90-minute restorative experience designed to realign your energy, soothe your nervous system, and bring your whole being back into harmony. In this class, each restorative pose…
Floating Meditation + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieFloating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…
Floating Meditation + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieFloating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…
Floating Meditation + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieFloating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…
Floating Meditation + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieFloating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…
Floating Meditation + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieFloating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…
Floating Meditation + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieFloating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…
Floating Meditation + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieFloating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…
Chakra Tuning Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieChakra Tuning Restorative + Sound Bath (90 Minutes) is a deeply calming journey through the seven chakras. Settle into a cocoon of rest as you’re guided through a nourishing 90-minute…
Floating Meditation + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieFloating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…
Floating Meditation + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieFloating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…
Chakra Tuning Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieChakra Tuning Restorative + Sound Bath (90 Minutes) is a deeply calming journey through the seven chakras. Settle into a cocoon of rest as you’re guided through a nourishing 90-minute restorative experience designed to realign your energy, soothe your nervous system, and bring your whole being back into harmony. In this class, each restorative pose…
Floating Meditation + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande PrairieFloating Meditation + Sound Bath. FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the…