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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Tuesday Morning Iyengar Yoga

    Tuesday Morning Iyengar Yoga
    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.

    $25.00

  • Tuesday Midday Zen

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration.…

    $20.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Slow Flow

    Slow Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    A mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible.…

    $25.00

  • Tai Chi & Qigong w Eddy

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Tai Chi & Qigong: Tai Chi is a relatively modern martial art based on longevity practices passed down for thousands of years from the legendary Wudang Mountains. Often described as…

    $20.00

  • A Course in Miracles

    A Course in Miracles
    Calgary First Spiritualist Church 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, Canada

    A Course in Miracles drop-in discussion group will resume on Tuesday, September 9th, from 7:00 – 8:30 PM. All former students & newcomers are welcome to attend this fabulous mind-training course that can inspire inner peace, healing, joy, freedom, and any number of miracles. Make Tuesday your ‘Chooseday’ for developing a miracle mindset! ACIM drop-in…

    Donation based
  • Man meditating in colorful artistic style with vibrant paint splashes.

    POP-UP Meditation Class ~ free

    Akshobya Kadampa Buddhist Centre 2120 Kensington Rd NW, Calgary, AB T2N 3R7, Calgary, Alberta, Canada

    Just drop-in. Take 30 minutes out of your day to join us for two meditations. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place. While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a…

    Free of charge
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Mid Week Reset Yoga with Leila

    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    Take a moment to slow down, reconnect, and release built-up tension in the middle of your week. This gentle practice focuses on mindful movement, breath awareness, and calming postures designed to support relaxation and nervous system balance. Through slow flow sequences and restorative shapes, you’ll be guided to move with intention and ease, allowing space…

    $18.00
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