wellbeing
Events for May 6, 2026
Mid Week Reset Yoga with Leila
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week. This gentle practice focuses on mindful movement, breath awareness, and calming postures designed to support relaxation and nervous system balance. Through slow flow sequences and restorative shapes, you’ll be guided to move with intention and ease, allowing space…
Finding Your Roots Spiritual Mens Group
The Divine Mine 12445 Lake Fraser Dr SE #213, CalgaryAre you a man interested in discovering and developing your spirituality? Are you hesitant to put yourself out there for fear of ridicule or embarrassment? Are you wanting to share…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Ebb & Flow Women’s Circle – May
As the world around us turns green and lush, May invites us to slow down and truly "land" in our bodies. This month, we are moving from the initial spark…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Finding Your Roots Spiritual Mens Group
The Divine Mine 12445 Lake Fraser Dr SE #213, CalgaryAre you a man interested in discovering and developing your spirituality? Are you hesitant to put yourself out there for fear of ridicule or embarrassment? Are you wanting to share your own knowledge and practices with others but don't have a safe space to do that? Well, have we got an event for you! Join…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
Finding Your Roots Spiritual Mens Group
The Divine Mine 12445 Lake Fraser Dr SE #213, CalgaryAre you a man interested in discovering and developing your spirituality? Are you hesitant to put yourself out there for fear of ridicule or embarrassment? Are you wanting to share your own knowledge and practices with others but don't have a safe space to do that? Well, have we got an event for you! Join…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Finding Your Roots Spiritual Mens Group
The Divine Mine 12445 Lake Fraser Dr SE #213, CalgaryAre you a man interested in discovering and developing your spirituality? Are you hesitant to put yourself out there for fear of ridicule or embarrassment? Are you wanting to share…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Finding Your Roots Spiritual Mens Group
The Divine Mine 12445 Lake Fraser Dr SE #213, CalgaryAre you a man interested in discovering and developing your spirituality? Are you hesitant to put yourself out there for fear of ridicule or embarrassment? Are you wanting to share…
Finding Your Roots Spiritual Mens Group
The Divine Mine 12445 Lake Fraser Dr SE #213, CalgaryAre you a man interested in discovering and developing your spirituality? Are you hesitant to put yourself out there for fear of ridicule or embarrassment? Are you wanting to share…
Finding Your Roots Spiritual Mens Group
The Divine Mine 12445 Lake Fraser Dr SE #213, CalgaryAre you a man interested in discovering and developing your spirituality? Are you hesitant to put yourself out there for fear of ridicule or embarrassment? Are you wanting to share…
Finding Your Roots Spiritual Mens Group
The Divine Mine 12445 Lake Fraser Dr SE #213, CalgaryAre you a man interested in discovering and developing your spirituality? Are you hesitant to put yourself out there for fear of ridicule or embarrassment? Are you wanting to share…