selfcare
Events for May 5, 2026
Tuesday Morning Iyengar Yoga
Luminescence Healing Inc. 8180 Macleod Trl #20, CalgaryIyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
Core Connexion Mornings
Core Connexion Transformational Arts' is a somatic and expressive movement practice focusing on embodiment, presence, and creativity at any age. This multidisciplinary approach offers in-depth practices to work effectively and playfully with body awareness, movement, energy, and creativity to foster well-being for yourself and your community.
Tuesday Midday Zen
Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Full Moon Floating Guided Meditation with Kristyne Charlotte
The Divine Mine 12445 Lake Fraser Dr SE #213, CalgaryEvery month at the Divine Mine, we will meet for an evening of inspired discussion and guided meditation organized around the day of the full moon. These mediations will help…
Tuesday Morning Iyengar Yoga
Luminescence Healing Inc. 8180 Macleod Trl #20, CalgaryIyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Tuesday Morning Iyengar Yoga
Luminescence Healing Inc. 8180 Macleod Trl #20, CalgaryIyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
Tuesday Morning Iyengar Yoga
Luminescence Healing Inc. 8180 Macleod Trl #20, CalgaryIyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
Tuesday Morning Iyengar Yoga
Luminescence Healing Inc. 8180 Macleod Trl #20, CalgaryIyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…
Tuesday Morning Iyengar Yoga
Luminescence Healing Inc. 8180 Macleod Trl #20, CalgaryIyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…
Tuesday Morning Iyengar Yoga
Luminescence Healing Inc. 8180 Macleod Trl #20, CalgaryIyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…
Tuesday Morning Iyengar Yoga
Luminescence Healing Inc. 8180 Macleod Trl #20, CalgaryIyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…