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  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Vibe High Saturday Sound Session

    Vibe High Saturday Sound Session
    Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, Canada

    This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…

    $40.00

  • Breath, Bowls, & Balance

    Breath, Bowls, & Balance
    The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, Canada

    Step into a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls, gongs, ocean drums, tuning forks, and other sacred instruments. Breathwork serves as a potent tool…

    $49.00

  • Carstairs Soul Sound Journey

    Uptown Gym Ltd 104 10 Ave N, Carstairs, Alberta, Canada

    Carstairs community—this one is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is…

  • Workshop Full Moon Somatic Ceremony V

    Yoga Passage 524 11 Ave SW #200, Calgary, Alberta, Canada

    Each month, near the full moon, we gather in somatic ceremony to move through body, breath, and shadow. This immersive journey weaves together guided somatic meditation, shadow work, SOMAMVMNT, breathwork, and felt-sense sound immersion. Rooted in somatic awareness, each ceremony is shaped by the energy of the current lunar cycle — join us in community…

    $28.00

  • The Embodied Reset – Ecstatic Dance & Sound bath

    Balanced Souls at Furniture Connection Upper Unit 3000 - 2600 Portland Street Southeast, Calgary, AB T2G 4M6, Calgary, Alberta, Canada

    An embodied experience of movement, manifestation, and sound healing to reconnect. realign. reset. with yourself! There are moments when your body knows before your mind does… This is one of them. Under the quiet guidance of the full moon, you are invited into a deeply intentional space to reconnect. realign. reset. The moon represents reflection,…

    $48.66
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sunday Morning Flow

    Sunday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Join us for an invigorating class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.

    $25.00
  • Woman with curly hair meditating peacefully with eyes closed.

    Flow & Glow: Community Acupuncture + Yoga for Women’s Health

    Flow & Glow: Community Acupuncture + Yoga for Women’s Health
    The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, Canada

    Give yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to your breath. From there, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones, nervous system, and immunity. Community…

    $65.00
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