mindful practice
Events
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Vibe High Saturday Sound Session
Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, CanadaThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
$40.00 -
Breath of Becoming: A Conscious Connected Breathwork Journey
RiverCross Ranch 243233 Range Rd 40, Calgary, Alberta, CanadaOn the evening of May 16, you are invited into a guided Conscious Connected Breathwork journey, a powerful somatic experience. There are moments in the year when something within us asks to shift, to soften, to release what we’ve been carrying and to remember who we are beneath it all. Through intentional breathing, music, and…
$33.40 -
Sounds Of The Cosmos
Five Spirit Wellness 31 Breezewood Bay, Bragg Creek, Alberta, Canada"As above, so below" means what happens in the higher realms happens in the lower realms here on planet Earth. Imagine drifting away on the frequencies of the cosmos within an intimate group setting. This cosmic sound immersion features Planetary Gongs, Symphony of Crystal Bowls & so much more. Come in, lie down, and receive.…
$55.00 -
Sound Journey & Meditation: AIR – Open & Expand
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaThe element of Air invites us into openness, clarity, and gentle expansion. This immersive sound journey is designed to quiet mental noise, soften internal pressure, and create space — in the breath, in the body, and in the mind. Through a calming guided meditation followed by an enveloping sound immersion, you will be invited to…
$35.00 -
Sunday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaJoin us for an invigorating class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and…
$25.00 -
Numa Breathwork Journey
Canmore Hot Yoga 1002 8 Ave #101, Canmore, AB T1W 0C4, Alberta, CanadaAre you interested in clearing some space within your body, mind, and heart? Or accessing insight or visionary experiences? Numa Breathwork is a transformational synthesis of conscious, connected breathwork, somatic explorations, sound healing, and inquiry that supports you in clearing energy within the physical, mental, emotional, and energetic bodies. This dynamic practice can catalyze spontaneous…
$65.00 -
Vibe High Sunday Sound Session
Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, CanadaThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00