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Events for May 19, 2026

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Tuesday Midday Zen

Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie

Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration. Whether you choose silence, journaling, meditation, or mindful expression, this is your time to reset, center, and reconnect with yourself. Build your nest, bring earplugs…

$20.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow

Slow Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

A mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow

Slow Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

A mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible.…

$25.00
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