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Events for May 5, 2026

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Tuesday Midday Zen

Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie

Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration.…

$20.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00

Colorful artistic depiction of a woman in a yoga tree pose.

Slow Flow & Sound

Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek

This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…

$25.00
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