2 events found.
mind body connection
Events for May 22, 2026
Breathe & Release with Maha Mahfou
This SOMA Breathwork Session is a guided journey designed to help you release tension, reconnect with your body, and reset your nervous system. We begin with gentle, intuitive movement to shake off stress and bring awareness back into the body. From there, you’ll be guided into a grounding meditation, followed by rhythmic breathing patterns synchronized with…
$48.00
Hammock Meditation Sound Journey
Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment, all while comfortably swaddled in hammocks! This class combines soothing sounds and meditative practices to create a transformative and relaxing atmosphere.
$45.00