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  • Saturday Morning Flow

    Saturday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    A fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…

    $25.00
  • Young woman meditating with colorful artistic effects around her.

    Breath of Becoming: A Conscious Connected Breathwork Journey

    RiverCross Ranch 243233 Range Rd 40, Calgary, Alberta, Canada

    On the evening of May 16, you are invited into a guided Conscious Connected Breathwork journey, a powerful somatic experience. There are moments in the year when something within us asks to shift, to soften, to release what we’ve been carrying and to remember who we are beneath it all. Through intentional breathing, music, and…

    $33.40
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sunday Morning Flow

    Sunday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Join us for an invigorating class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and…

    $25.00

  • Numa Breathwork Journey

    Canmore Hot Yoga 1002 8 Ave #101, Canmore, AB T1W 0C4, Alberta, Canada

    Are you interested in clearing some space within your body, mind, and heart? Or accessing insight or visionary experiences? Numa Breathwork is a transformational synthesis of conscious, connected breathwork, somatic explorations, sound healing, and inquiry that supports you in clearing energy within the physical, mental, emotional, and energetic bodies. This dynamic practice can catalyze spontaneous…

    $65.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Gentle flow and restore with Leila

    Gentle flow and restore with Leila
    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    This class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to build warmth in the body, connect movement to breath, and support strength and mobility. The practice will gradually transition into longer held restorative and yin postures that encourage deep relaxation…

    $18.00

  • Grounding Sound Experience with Realize Your Magic

    Grounding Sound Experience with Realize Your Magic
    Realize Your Magic 24-Unit Energy Enhancement System 418193 96 St E, Aldersyde, Alberta, Canada

    Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…

    $39.99

  • Shamanic Yoga Nidra Soundbath

    Solar Power Health 81 Glendale Way, Cochrane, AB, Canada

    A deep Yoga Nidra with Singing Bowls, Drums Journey, and Planetary Gongs. This guided experience will leave you peaceful and restored. A Portal of Deep Rest, Inner Vision, and Soul Awakening Join us for an immersive Shamanic Soundbath that blends guided Yoga Nidra with the healing vibrations of Alchemy Crystal Singing Bowls, Planetary Gongs, and…

    $30.20
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