gentle flow
Events for May 6, 2026
Mid Week Reset Yoga with Leila
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week. This gentle practice focuses on mindful movement, breath awareness, and calming postures designed to support relaxation and nervous system balance. Through slow flow sequences and restorative shapes, you’ll be guided to move with intention and ease, allowing space…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, CalgaryThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…