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  • Woman with curly hair meditating peacefully with eyes closed.

    Flow & Glow: Community Acupuncture + Yoga for Women’s Health

    Flow & Glow: Community Acupuncture + Yoga for Women’s Health
    The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, Canada

    Give yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to your breath. From there, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones, nervous system, and immunity. Community…

    $65.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Vibe High Sunday Sound Session

    Vibe High Sunday Sound Session
    Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, Canada

    This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…

    $40.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Gentle flow and restore with Leila

    Gentle flow and restore with Leila
    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    This class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to build warmth in the body, connect movement to breath, and support strength and mobility. The practice will gradually transition into longer held restorative and yin postures that encourage deep relaxation…

    $18.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Restorative Sound Bath | Relax, Let Go & Receive

    Tuck-N-Tumble Gymnastics 8060 Silver Springs Blvd NW #110, Calgary, Alberta, Canada

    A calming sound bath experience to help you soften, release effort, and open to ease and receiving. What if things didn’t have to feel so effortful? This restorative sound bath is an invitation to soften — to let go of tension, release control, and allow yourself to receive. Through gentle guidance and immersive sound, you’ll…

    $38.74

  • StarLight Daytime Sound Journey

    StarLight Daytime Sound Journey
    StarLight Portal - Formerly know as - Amaryllis Crystal & Sound Portal 216 1 St W, Cochrane, Alberta, Canada

    Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4" memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a…

    $44.00

  • Trance Circle with Sarah Newman

    Trance Circle with Sarah Newman
    Calgary First Spiritualist Church 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, Canada

    Discover the power of trance! Join us for a transformative journey while learning in a supportive and engaging environment. All are welcome!

    $15.00
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