connect to self
Events
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Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal
StarLight Portal - Formerly know as - Amaryllis Crystal & Sound Portal 216 1 St W, Cochrane, Alberta, CanadaThis immersive sound experience is led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls. Each session creates a flowing soundscape that supports deep relaxation, nervous system reset, and inner alignment. Every journey is unique, guided by the energy of the moment and the resonance of sound and vibration. This…
$44.00 -
Sacred Sound Bath at Gateway Centre
The Gateway Centre 1609 D Kensington Rd NW, Calgary, Alberta, CanadaStep into a sanctuary of peace and renewal. Join us for a Sound Bath where the healing resonance of singing bowls and sacred tones will guide you into deep relaxation, inner stillness, and spiritual restoration. Whether you are seeking calm, clarity, or simply a pause from daily life, this immersive sound journey will uplift your…
$20.00 -
Vibe High Saturday Sound Session
Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, CanadaThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…
$40.00 -
Sunday Refresh Cochrane
The Yurt 254121 Towers Trail, Cochrane, AB, CanadaWe will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. Cost: Sliding Scale: $25 - $40 per
$25.00 -
Restore & Flow Sound Bath Deep Relaxation
Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, CanadaUnwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind,…
$35.00 -
Vibe High Sunday Sound Session
Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, CanadaThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00 -
Gentle flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaThis class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to build warmth in the body, connect movement to breath, and support strength and mobility. The practice will gradually transition into longer held restorative and yin postures that encourage deep relaxation…
$18.00
