connect to body
Events
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Gentle flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaThis class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to build warmth in the body, connect movement to breath, and support strength and mobility. The practice will gradually transition into longer held restorative and yin postures that encourage deep relaxation…
$18.00 -
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Floating Sound Bath
Carburn Park 67 Riverview Dr SE, Calgary, Alberta, CanadaExperience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00 -
Tuesday Morning Iyengar Yoga
Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, CanadaIyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
$25.00 -
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch. Savasana will be a little longer and incorporate Alchemy Singing Bowls to lift your cellular vibration and cleanse the mind. This gentler Vinyasa Flow is…
$25.00 -
Yin & Sound Bath Journey
The Psychology Group - Kensington 227 10 St NW #205, Calgary, Alberta, CanadaThis 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this…
$55.00 -
Wednesday Night Calgary Practice
Evolved Movement Arts 4005 9 St SE, Calgary, AB T2G 3C7, Calgary, Alberta, CanadaGet connected to the luminous dancing life force inside, and open and grow in your unique way. We use the Core Connexion keys to open the gates to the present moment for us. Through sensory awareness, movement, dance, and transformational and creative processes, we will explore the connections to ourselves, others, and life itself. We will…
$20.00 – $35.00 -
Floating Sound Bath
Carburn Park 67 Riverview Dr SE, Calgary, Alberta, CanadaExperience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
$55.00