calgary yoga
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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0 events,
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1 event,
Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
$25.00
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0 events,
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0 events,
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0 events,
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1 event,
This is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical strength and nervous system…
$20.00
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1 event,
Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind,…
$35.00
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0 events,
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1 event,
Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
$25.00
|
0 events,
|
0 events,
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0 events,
|
1 event,
This is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical strength and nervous system…
$20.00
|
0 events,
|
|
0 events,
|
1 event,
Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
$25.00
|
0 events,
|
0 events,
|
0 events,
|
1 event,
This is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical strength and nervous system…
$20.00
|
1 event,
Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind,…
$35.00
|
|
0 events,
|
1 event,
Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
$25.00
|
0 events,
|
0 events,
|
0 events,
|
1 event,
This is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical strength and nervous system…
$20.00
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
This is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical strength and nervous system…
$20.00
|
1 event,
Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space. Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind,…
$35.00
|