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  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Sounds Of The Cosmos

    Five Spirit Wellness 31 Breezewood Bay, Bragg Creek, Alberta, Canada

    "As above, so below" means what happens in the higher realms happens in the lower realms here on planet Earth. Imagine drifting away on the frequencies of the cosmos within an intimate group setting. This cosmic sound immersion features Planetary Gongs, Symphony of Crystal Bowls & so much more. Come in, lie down, and receive.…

    $55.00

  • Sound Journey & Meditation: AIR – Open & Expand

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    The element of Air invites us into openness, clarity, and gentle expansion. This immersive sound journey is designed to quiet mental noise, soften internal pressure, and create space — in the breath, in the body, and in the mind. Through a calming guided meditation followed by an enveloping sound immersion, you will be invited to…

    $35.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sunday Morning Flow

    Sunday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Join us for an invigorating class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Therapeutic Yoga

    Therapeutic Yoga
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Grounded & Gentle Flow

    Grounded & Gentle Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you…

    $25.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Vibe High Friday Sound Session

    Vibe High Friday Sound Session
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…

    $40.00

  • Saturday Morning Flow

    Saturday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    A fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day. Come as you are—leave feeling grounded, open, and…

    $25.00
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