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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sacred Rest through Yoga Nidra

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    This deeply nourishing 60-minute Yoga Nidra class invites you into a state of profound rest and restoration. Often called “yogic sleep,” Yoga Nidra is a guided meditation practiced lying comfortably…

    $25.00
  • Man meditating in colorful artistic style with vibrant paint splashes.

    Practical Meditation in English (RSVP for Onsite Only)

    Brahma Kumaris Calgary Centre 7 Westwinds Crescent NE #210, Calgary, AB T3J 5H2, Calgary, Alberta, Canada

    Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes.

    Free of charge
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Floating Sound Bath with Sabrina

    The Divine Mine 12445 Lake Fraser Dr SE #213, Calgary, Alberta, Canada

    Immerse yourself in a deeply restorative journey with our Floating Sound Bath, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls, chimes, and other carefully…

    $33.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Tuesday Morning Iyengar Yoga

    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Slow & Flow Yoga with Ashley

    Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, Canada

    Investment of $17 drop in; $75 (5 class pass); $130 (10 class pass) Limited Space Available

    $17.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Karma Spirit Yoga -Online

    Zoom ONLINE

    Yoga Teacher: Rev. Rowen Waters (RTY 200 with Yoga Alliance) 10 Tuesday evenings from January 6 –March 10. The first class will be Yoga Nidra (Yoga Sleep) meditation - with a focus on releasing all that no longer serves us (the flip side of setting intentions and resolutions for the new year). Ready your mat,…

    $5.00
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