Event Calendar
Events
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Core Connexion Mornings
Bowness Ratepayers Scout and Guide Hall 8551 Bowness Rd NW, Calgary, AB T3B 0H8, Calgary, Alberta, CanadaCore Connexion Transformational Arts' is a somatic and expressive movement practice focusing on embodiment, presence, and creativity at any age. This multidisciplinary approach offers in-depth practices to work effectively and playfully with body awareness, movement, energy, and creativity to foster well-being for yourself and your community.
$25.00 -
Tuesday Midday Zen
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaStep away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration.…
$20.00 -
Reiki Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, CanadaJoin Shelley Hoffos for Restorative Yoga + Intuitive Reiki + Sound Bath Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga poses to create gentle openings, which bring the body back to its natural alignment. You will be fully supported in each pose,…
$40.00 -
Grounding Sound Experience with Realize Your Magic
Realize Your Magic 24-Unit Energy Enhancement System 418193 96 St E, Aldersyde, Alberta, CanadaUnwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting. Unlike traditional sound baths with live instruments, this experience is…
$39.99 -
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaThis is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
$25.00 -
Tai Chi & Qigong w Eddy
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaTai Chi & Qigong: Tai Chi is a relatively modern martial art based on longevity practices passed down for thousands of years from the legendary Wudang Mountains. Often described as…
$20.00 -
Yoga for Beginners / Upa Yoga
Edmonton Public Library - Meadows 2704 17 Street NW, Edmonton, Alberta, CanadaYoga for Beginners (90 Minute Module): Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices which include: Directional…
Free of charge