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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sunday Morning Flow

    Sunday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Join us for an invigorating class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and…

    $25.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Vibe High Sunday Sound Session

    Vibe High Sunday Sound Session
    Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, Canada

    This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body…

    $40.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Gentle flow and restore with Leila

    Gentle flow and restore with Leila
    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    This class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to build warmth in the body,…

    $18.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Feel The Sound | Sound Bath

    Feel The Sound | Sound Bath
    The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, Canada

    Experience a deeply relaxing and transformative sound bath featuring crystal singing bowls, tuning forks, an ocean drum, shamanic energy healing, and more. The crystal singing bowls, tuned to specific frequencies, align and balance your chakras, promoting inner peace and harmony. Tuning forks will further enhance this healing, vibrating at precise frequencies to fine-tune your energy…

    $35.00

  • Mindful Monday Reset

    Mindful Monday Reset
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is…

    $25.00
  • Man meditating in colorful artistic style with vibrant paint splashes.

    Practical Meditation in English (RSVP for Onsite Only)

    Practical Meditation in English (RSVP for Onsite Only)
    Brahma Kumaris Calgary Centre 7 Westwinds Crescent NE #210, Calgary, AB T3J 5H2, Calgary, Alberta, Canada

    Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free of charge as a community service. Voluntary contributions are welcome, and your generosity is greatly appreciated.

    Free of charge
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