Event Calendar
Events
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Sunday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaJoin us for an invigorating class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.
$25.00 -
Flow & Glow: Community Acupuncture + Yoga for Women’s Health
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, CanadaGive yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to your breath. From there, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones, nervous system, and immunity. Community…
$65.00 -
Vibe High Sunday Sound Session
Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, CanadaThis is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…
$40.00 -
Full Moon Nidra & Sound
Healing Elements Acupuncture 134f Macleod Trail SW, High River, Alberta, CanadaWhy this was created The 'Full Moon Nidra & Sound' workshop was created to share the transformative power of Yoga Nidra and sound healing, offering participants a unique opportunity to experience deep relaxation and rejuvenation. In our fast-paced world, many individuals struggle to find moments of peace and stillness, often leading to stress and emotional…
$20.00 -
Full Moon in Gemini
Rich & Grounded Wellness Studio 4913 50 Ave #120, Red Deer, Alberta, CanadaUnder the Gemini Full Moon, we explore the space between inner truth and outer noise. Through breath, movement, and reflection, this kundalini experience invites you to slow down and listen inward - to witness your thoughts, your patterns, and the voice beneath the noise. This is a practice of awareness and expression. A space to…
$33.00 -
Gentle flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaThis class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to build warmth in the body, connect movement to breath, and support strength and mobility. The practice will gradually transition into longer held restorative and yin postures that encourage deep relaxation…
$18.00 -
Restorative Sound Bath | Relax, Let Go & Receive
Tuck-N-Tumble Gymnastics 8060 Silver Springs Blvd NW #110, Calgary, Alberta, CanadaA calming sound bath experience to help you soften, release effort, and open to ease and receiving. What if things didn’t have to feel so effortful? This restorative sound bath is an invitation to soften — to let go of tension, release control, and allow yourself to receive. Through gentle guidance and immersive sound, you’ll…
$38.74
