Online and In-Person at the Buddhist Temple of Southern Alberta January - March practice Period: We will be inspired by Pema Chodron's classic book: The Places that Scare you: A Guide to Fearlessness in Difficult Times

End your day with a refreshing blend of guided commentaries, soft music and silence.

Join us for a special afternoon of meditation with Kushok Lobsang, a respected Tibetan Buddhist monk and meditation teacher. Known for his warm heart and accessible teaching style, Kushok shares…

Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and No experience required. All programs are offered free…

Struggling to fall asleep or waking through the night? Join Patricia Monna for Sleep Restoration, a 60-minute online guided meditation designed to calm your nervous system, clear stagnant energy, and…

Every month at the Divine Mine, we will meet for an evening of inspired discussion and guided meditation organized around the day of the full moon. These mediations will help…

Join Vickie and the Dawning Light Sangha for a morning of practice together. Learn simple meditation practices to calm the body and clear the mind. Share in a welcoming and inclusive community to learn and support your meditation practice. While inspired by the universal truth of the Buddhist teachings of Zen Master Thich Nhat Hanh,…