Struggling to fall asleep or waking through the night? Join Patricia Monna for Sleep Restoration, a 60-minute online guided meditation designed to calm your nervous system, clear stagnant energy, and gently retrain your body for deep sleep and restorative rest. This soothing experience will help quiet a racing mind and bring your spirit back into balance.
Replay will be sent within 24 hours so you can return to it anytime you need peaceful, uninterrupted sleep.