Yoga
Events for March 29, 2026
Sunday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg CreekJoin us for an invigorating class with fun upbeat music that integrates breath with movement and builds strength, flexibility and core stability. Sequences include sun salutations, standing, balancing, seated and…
Flow & Glow: Community Acupuncture + Yoga for Women’s Health
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, CochraneGive yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to your breath. From there, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones, nervous system, and immunity. Community…
Flow & Glow: Community Acupuncture + Yoga for Women’s Health
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, CochraneGive yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to your breath. From there, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones, nervous system, and immunity. Community…
Flow & Glow: Community Acupuncture + Yoga for Women’s Health
The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, CochraneGive yourself the gift of slowing down and coming back into your body. We’ll begin with a short, gentle yoga flow to release tension, open circulation, and connect you to your breath. From there, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones, nervous system, and immunity. Community…