Mindful Movement
Events
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Grounded & Gentle Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaGrounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
$25.00 -
Slow Flow Sunday
Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, CanadaUnwind your weekend with mindful movement and breath integration. This class is beginner-friendly with lots of instruction provided for the poses and time to settle in and explore movement and…
$25.00 -
Rise and Shine
Wildflower Yoga Collective 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, CanadaAn hour long flow class with a new focus and theme each week to get you moving and in your body. This is a well paced class with time for…
$25.00 -
Mindful Monday Reset
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaWhether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is…
$25.00 -
Intuitive Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaIntuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…
$25.00 -
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaSlow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that…
$25.00 -
Slow Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaSlow Flow is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding,…
$25.00
