Creative Healing

Unlock your creativity and heal from within! Dive into the transformative world of art journaling, where mindfulness, meditation, and self-expression come together. This isn’t just another art class; it's a journey of self-discovery and emotional release. Through guided meditations and mindful practices, you’ll learn to silence feelings of inadequacy and embrace your inner creative voice.…

The Neuro Rewire Art Workshop introduces you to the basics of a popular art therapy, a simple yet powerful art-based practice designed to help shift patterns in the brain. Through guided drawing, you’ll explore new ways of thinking about challenges, habits, or conflicts, allowing creative solutions and new neural pathways to emerge. This introspective process…

Join us for an evening of collage-making, journaling, and genuine connection guided by Kayla Huszar, Registered Social Worker and Expressive Arts Therapist. ?This one's for you if you've been craving a creative outlet, want to add something tactile and grounding to your self-care practice, or just need a few hours in a room with other…