Event Calendar
Events for May 12, 2026
Tuesday Midday Zen
Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration. Whether you choose silence, journaling, meditation, or mindful expression, this is your time to reset, center, and reconnect with yourself. Build your nest, bring earplugs…
Tai Chi & Qigong w Eddy
Tai Chi & Qigong: Tai Chi is a relatively modern martial art based on longevity practices passed down for thousands of years from the legendary Wudang Mountains. Often described as a moving meditation, its reputation has spread widely as a gentle way of promoting relaxation, balance, and flexibility, aiding the body in its own healing…
Collagen Face Mask Sound Bath with Alissa
Since we are vibration, when we hear and absorb these incredible sounds, we receive some of the most relaxing and healing energy possible and it is truly an incredible experience.
Men’s Circle led by Andre Lam
?Men intentionally gathering to sharpen and support each other through physical, mental, and emotional practices. Rooted in the truth that iron sharpens iron and man sharpens man, this is a…
Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos
Allow yourself to soften, rest, and be carried on a journey of sound and stillness. This deeply restorative class begins with a gentle guided meditation to help quiet the mind and settle the nervous system. As the body relaxes, you will be immersed in waves of therapeutic sound created with crystal singing bowls, chimes, a…