Core Connexion Mornings

Core Connexion Transformational Arts’ is a somatic and expressive movement practice focusing on embodiment, presence, and creativity at any age. This multidisciplinary approach offers in-depth practices to work effectively and…

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Tuesday Morning Iyengar Yoga

Colorful artistic depiction of a woman in a yoga tree pose.

Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through…

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Astrology & Sound

Astrology & Sound Session with Sandy Mulroy & Jessica Arnatt. Join us for an evening of cosmic insight and vibrational immersion, where celestial reflection and sound invite deep relaxation and…

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Sounds Of The Cosmos

A joyful woman in colorful attire sitting cross-legged with a bright smile.

“As above, so below” means what happens in the higher realms happens in the lower realms here on planet Earth. Imagine drifting away on the frequencies of the cosmos within…

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