Posts Tagged ‘mindfulness’
Shamanic Yoga Nidra Soundbath
A deep Yoga Nidra with Singing Bowls, Drums Journey, and Planetary Gongs. This guided experience will leave you peaceful and restored. A Portal of Deep Rest, Inner Vision, and Soul…
Read MoreSomatic Emotional Release
Yogic traditions have not only recognized this profound mind-body connection but have also crafted techniques to harmonize these aspects. Memories find their home in both the recesses of the mind…
Read MoreNuma Breathwork Journey
Are you interested in clearing some space within your body, mind, and heart? Or accessing insight or visionary experiences? Numa Breathwork is a transformational synthesis of conscious, connected breathwork, somatic…
Read MoreRestorative Sound Bath | Relax, Let Go & Receive
A calming sound bath experience to help you soften, release effort, and open to ease and receiving. What if things didn’t have to feel so effortful? This restorative sound bath…
Read MoreThe Embodied Reset – Ecstatic Dance & Sound bath
An embodied experience of movement, manifestation, and sound healing to reconnect. realign. reset. with yourself! There are moments when your body knows before your mind does… This is one of…
Read MoreWorkshop Full Moon Somatic Ceremony V
Each month, near the full moon, we gather in somatic ceremony to move through body, breath, and shadow. This immersive journey weaves together guided somatic meditation, shadow work, SOMAMVMNT, breathwork,…
Read MoreKirtan – From Sound to Silence Workshop with Kedar & Bhavna
Bathe in the vibrations of mantras! This session aims to foster a sense of inner peace and harmony through the powerful vibrations of sacred mantras. As you immerse yourself in…
Read MoreBlue Moon Ritual with Sabrina
A rare moon calls for a rare moment. Join us for an intimate Blue Moon Ritual designed to help you release what is complete, reconnect with your desires, and open…
Read MoreSacred Sound & Quantum Healing Guided Meditation With Jessica Arnatt And Patricia Monna- In Studio
Join Patricia Monna & Jessica Arnatt for a very special evening as we come together to create a unified field of healing energy through the Sacred Sounds of Alchemy Crystal…
Read MorePOP-UP Meditation Class ~ free
Just drop-in. Take 30 minutes out of your day to join us for two meditations. By connecting to our heart, and intentionally cultivating inner peace, we can access the best…
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