Posts Tagged ‘mindfulness’
Morning Flow & Sound Bath
Morning Flow & Sound Bath. Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul.…
Read MoreJourney Through The Nervous System: A Sound & Shamanic Healing Experience
Reset your Nervous System with Cacao, Aromatherapy, and an Immersive Sound Healing Journey. Step into a deeply restorative afternoon designed to calm the nervous system, open the heart, and reconnect…
Read MoreYin & Aromatherapy
Yin & Aromatherapy. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the…
Read MoreSound Healing & Meditation
Come join me for an evening of Sound Healing & Meditation to completely slow down. For one full hour, you’ll lay back, breathe, and let the sounds of crystal bowls,…
Read MoreFull Moon Manifestation Sound Bath with Reiki Healing
Full Moon Manifestation Sound Bath with Reiki Healing Join us for this healing experience focused on sound vibration, Reiki, and flower essences for alignment, release, and calm under the energy…
Read MoreRestorative Sound Bath Journey with Kelly Wolf
Restorative Sound Bath Journey with Kelly Wolf. Release • Reset • Realign Step into a deeply nurturing and restorative experience designed to calm your nervous system, replenish your energy, and…
Read MoreFeel The Sound | Sound Bath
Feel The Sound | Sound Bath. Experience a deeply relaxing and transformative sound bath featuring crystal singing bowls, tuning forks, an ocean drum, shamanic energy healing, and more. The crystal…
Read MoreRest & Resonance | Yin & Sound Immersion
This Rest & Resonance | Yin & Sound Immersion blends slow, meditative Yin yoga with a live sound journey. Postures are held for longer periods, inviting the body to soften, the breath…
Read MoreFull Moon Somatic Ceremony IV
Full Moon Somatic Ceremony IV. Each month, near the full moon, we gather in somatic ceremony to move through body, breath, and shadow. This immersive journey weaves together guided somatic…
Read MoreYin & Sound Bath Journey Sunday
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and…
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