Posts Tagged ‘mindful healing’
Sound Journey & Meditation: AIR – Open & Expand
The element of Air invites us into openness, clarity, and gentle expansion. This immersive sound journey is designed to quiet mental noise, soften internal pressure, and create space — in…
Read MoreSounds Of The Cosmos
“As above, so below” means what happens in the higher realms happens in the lower realms here on planet Earth. Imagine drifting away on the frequencies of the cosmos within…
Read MoreAlchemy Crystal Bowls Sound Bath Bragg Creek
Bring your body into harmony with the soothing sounds of Jenna Dillon’s 13 crystal bowls for a totally relaxing sound bath experience. Golden Harmonics. Gold Alchemy in a singing bowl…
Read MoreFloating Sound Bath
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.
Read MoreSlow Flow & Sound
This is a Vinyasa Flow class that will still get your body moving, yet the intention is to bring more mindfulness to the movements by slowing it down a notch.…
Read MoreGrounding Sound Experience with Realize Your Magic
Unwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
Read MoreCarstairs Soul Sound Journey
Carstairs community—this one is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is…
Read MoreHammock Meditation Sound Journey
Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment, all while comfortably swaddled in hammocks! This class combines soothing sounds and…
Read MoreHealing Circle
Join a community of like-minded individuals in our Healing Circle, where you can exchange experiences and insights to enhance your practice. This workshop focuses on group healing and collaborative sharing…
Read MoreSound Journey Experience
Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment. This experience combines soothing sounds and meditative practices to create a transformative…
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