Posts Tagged ‘mind body connection’
Carstairs Soul Sound Journey
Carstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now,…
Read MoreHammock Meditation Sound Journey
Join our Hammock Meditation Sound Journey to experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment, all while comfortably swaddled in…
Read MoreSound Journey Experience
Experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment. This experience combines soothing sounds and meditative practices to create a transformative…
Read MoreSeed of the Heart Kundalini Experience
Under the light of the moon, we gather. Not to become something new… but to remember what has always been within. The Seed of the Heart is a guided Kundalini…
Read MoreRoot & Flow Yoga with Kaley
Join Kaley for a grounding, breath-led yoga practice designed to help you release stress, reconnect to your body, and build simple foundational tools you can return to anytime.
Read MoreSoul Embodiment Ecstatic Dance with Nicole Rose
A multidimensional movement ceremony designed to help you release heaviness, reconnect to your infinite heart, and embody authentic self. If you’ve been feeling like you’ve lost your sparkle because the…
Read MoreInner Journeys’ | Dance Temple Calgary with Kylee Dawn
This is a space and place created for you to be the fullest expression of who you are. Join a beautiful community of movers to dive into your own personal…
Read MoreInner Journeys’ | Dance Temple Calgary with Kylee Dawn
This is a space and place created for you to be the fullest expression of who you are. Join a beautiful community of movers to dive into your own personal…
Read MoreSpring Session: You are Here to BE Seen
This event is a part of A Year of Becoming: A Seasonal Women’s Gathering Series With Wellness Educator, Joyce Sunada Overview: Just as nature moves through seasons of renewal, growth,…
Read MoreThe Power of Your Thoughts
How Your Mindset Shapes Your Life, Health, and Relationships Have you ever noticed how the same situation can feel completely different depending on how you think about it? One moment,…
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