Posts Tagged ‘holistic wellness’
Trance Circle with Sarah Newman
Join this Trance Circle with Sarah Newman to discover the power of trance! Join us for a transformative journey while learning in a supportive and engaging environment. Trance Class meets…
Read MoreMothers Of Mind
What is Mothers of Mind? Championed by Courtney Thrasher, Mothers of Mind is a safe sanctuary for women raising children through the Science of Mind. Each month will encompass: A…
Read MoreCoffee with Dr. Pat
Coffee with Dr. Pat. Spiritual Director Dr. Pat Campbell invites you to join her for an informal chat and spiritual practice. Wednesdays at noon via Zoom video conferencing. https://us02web.zoom.us/j/83385665690?pwd=bHhicXZnQ0FMZEFiOU9HZFozZWY1QT09 Email…
Read MoreFloating Sound Bath with Sabrina – 7.30pm
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina – 7.30pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
Read MorePractical Meditation in English (RSVP for Onsite Only)
Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and…
Read MoreFloating Sound Bath with Sabrina – 6pm
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina – 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you…
Read MoreAstrology & Sound
Astrology & Sound with Sandy Mulroy & Jessica Arnatt. Join us for an evening of cosmic insight and vibrational immersion, where celestial reflection and sound invite deep relaxation and expanded…
Read MoreSunday Morning Flow
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
Read MoreGrounded & Gentle Flow
Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
Read MoreTherapeutic Yoga
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…
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