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DTSTART;TZID=America/Denver:20260502T130000
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CREATED:20260423T190719Z
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SUMMARY:Yoga for Beginners / Upa Yoga
DESCRIPTION:Yoga for Beginners (90 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices\, which include: Directional Movement of the Arms. Neck Practices\, Yoga Namaskar\, Nadi Shuddhi\, Nada Yoga\, Shambhavi Mudra\, Namaskar Process. \nBenefits: \n\nPrevention and management of chronic ailments such as asthma\, diabetes\, hypertension\, and obesity.\nImproved quality of sleep and increased alertness.\nEnhanced productivity\, concentration\, and memory.\n\nYoga for Beginners (30 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. \nYoga Namaskar\, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine\, regenerating and protecting the spine as one ages.\nNadi Shuddhi\, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.
URL:https://vibelings.com/event-calendar/yoga-for-beginners-upa-yoga-10/
LOCATION:Calgary Public Library – Saddletowne\, 7555 Falconridge Blvd NE\, Calgary\, Alberta\, T3J 0C9\, Canada
CATEGORIES:Yoga
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DTSTART;TZID=America/Denver:20260502T153000
DTEND;TZID=America/Denver:20260502T161500
DTSTAMP:20260612T174617
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LAST-MODIFIED:20260612T202120Z
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SUMMARY:Yoga for Mental Wellbeing
DESCRIPTION:This session offers tools to bring balance to the body and mind for a holistic experience of inner well-being. The practices offered include: \n\nNadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.\nMiracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental well-being. Daily practice brings health\, dynamism\, peace\, and well-being.\n\nBenefits: \n\nEnhances vitality\, focus\, memory and productivity\nStabilizes the body\, mind and emotions\nReduces stress and anxiety
URL:https://vibelings.com/event-calendar/yoga-for-mental-wellbeing/
LOCATION:Calgary Public Library – Memorial Park\, 1221 2 St SW\, Calgary\, AB T2R 1N8\, Calgary\, Alberta\, T2R 1N8\, Canada
CATEGORIES:Yoga
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DTSTART;TZID=America/Denver:20260502T183000
DTEND;TZID=America/Denver:20260502T203000
DTSTAMP:20260612T174617
CREATED:20260424T183532Z
LAST-MODIFIED:20260612T202101Z
UID:10003839-1777746600-1777753800@vibelings.com
SUMMARY:Beltane Sound Bath: Fire\, Renewal & Expansion
DESCRIPTION:Join us for an immersive evening of sound\, stillness\, and connection as we honour Beltane\, the ancient Celtic festival. \n\n\n\n\nSurrounded by the land and held in intentional space\, you will be guided through a grounding meditation and into a deeply restorative sound bath using crystal singing bowls and elemental instruments. This experience is designed to help you release what no longer serves and gently ignite what is ready to grow. \nThis is not just a sound bath\, it is a remembering. A return to rhythm. A soft opening into the next season of your life. \nWHAT TO EXPECT: \n\nOpening grounding meditation\nCrystal singing bowls + immersive sound journey\nSpace for reflection\, intention\, and integration\nA calm\, supportive environment to rest and receive\n\nTHIS EXPERIENCE IS FOR YOU IF YOU ARE: \n\nFeeling ready for growth or change\nSeeking clarity\, grounding\, or reconnection\nDrawn to seasonal or earth-based practices\nSimply needing a moment to pause and breathe\n\nWHAT TO BRING: \n\nYoga mat or something to lie on\nBlanket and pillow for comfort\nWater bottle\nOptional: journal or personal item for intention setting
URL:https://vibelings.com/event-calendar/beltane-sound-bath-fire-renewal-expansion/
LOCATION:RiverCross Ranch\, 243233 Range Rd 40\, Calgary\, Alberta\, T3Z 2G8\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
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DTSTART;TZID=America/Denver:20260502T190000
DTEND;TZID=America/Denver:20260502T210000
DTSTAMP:20260612T174617
CREATED:20260327T184554Z
LAST-MODIFIED:20260528T172042Z
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SUMMARY:Full Moon Somatic Ceremony IV
DESCRIPTION:Full Moon Somatic Ceremony IV. \nEach month\, near the full moon\, we gather in somatic ceremony to move through body\, breath\, and shadow. This immersive journey weaves together guided somatic meditation\, shadow work\, SOMAMVMNT\, breathwork\, and felt-sense sound immersion. Rooted in somatic awareness\, each ceremony is shaped by the energy of the current lunar cycle — join us in community to embody\, integrate\, and come home to the wisdom of the body. \nDress to move and bring a yoga mat\, water bottle\, and pen.
URL:https://vibelings.com/event-calendar/full-moon-somatic-ceremony-iv/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Meditation,Somatic Healing
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DTSTART;TZID=America/Denver:20260502T190000
DTEND;TZID=America/Denver:20260502T210000
DTSTAMP:20260612T174617
CREATED:20260423T172524Z
LAST-MODIFIED:20260423T172524Z
UID:10003828-1777748400-1777755600@vibelings.com
SUMMARY:Inner Journeys’ | Dance Temple Calgary with Kylee Dawn
DESCRIPTION:This is a space and place created for you to be the fullest expression of who you are. Join a beautiful community of movers to dive into your own personal practice – to be with your body\, the music\, and the breath.\nJoin Kylee Dawn as she weaves a live DJ sound journey to experience movement from the inside out. \nMay we Meet in the Dance\n\nArrival 6:45 PM — We Dance at 7:00 PM\n\nNEW Dancers Most Welcome\n\nLocation: Evolved Movement Arts – Upper Studio\n\nLimited space!! \nWe cap the capacity to give you the space you need to feel safe\, and we are committed to following all health and safety protocols.\n*Please ensure you are 100% healthy upon arrival.\n*Please refrain from wearing perfume\, as others are sensitive to this. \nMuch appreciated! \n\nRegistration: $20-$30 (sliding scale)\n\nWe recommend pre-registration to ensure your spot by e-transfer to email kylee@evolvedproductions.ca at least 4 hrs before arrival.\nOtherwise\, arrive by 6:50pm with *exact cash\, please.
URL:https://vibelings.com/event-calendar/inner-journeys-dance-temple-calgary-with-kylee-dawn/
LOCATION:Evolved Movement Arts\, 4005 9 St SE\, Calgary\, AB T2G 3C7\, Calgary\, Alberta\, T2G 3C7\, Canada
CATEGORIES:Somatic Dance
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