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  • Grounded & Gentle Flow

    Grounded & Gentle Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be…

    $25.00

  • Sound Bath with Alissa

    Sound Bath with Alissa
    Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, Canada

    Sound Bath with Alissa. Bathe yourself in one hour of relaxation, listening to the sounds of gongs and Tibetan & crystal singing bowls. Allow the vibration of these unique sounds to soothe and heal your mind, body & spirit.

    $25.00

  • Breathwork and Sound Bath @Sacred Dream Lodge – FootHills

    9D Breathwork and Sound Bath @Sacred Dream Lodge
    Misty Ridge Retreat B and B 112196 266 Ave W Suite 1, Foothills County, AB T1S 3B4, FootHills, AB, Canada

    Join Jess Meister of Mindful Body Experience for a 60–75 minute a Breathwork and Sound Bath session with energy healing, followed by a 30-minute sound journey with the Alchemy Crystal Singing Bowls. What is the power of 9D Breathwork? What are the benefits? Deep Emotional Release: 9D Breathwork helps release suppressed emotions and trauma, leaving you…

    $55.00
  • Elderly man practicing Tai Chi gracefully

    Unwind & Restore with Dani Tarini

    Unwind & Restore with Dani Tarini
    Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, Canada

    A guided journey into deep rest with Dani! Unwind & Restore is a two-hour restorative experience created to help you slow down, settle your nervous system, and reconnect with a deeper sense of ease. In a world that constantly asks us to stay busy, alert, and productive, true rest can be surprisingly difficult to access.…

    $45.00

  • Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal

    Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal
    StarLight Portal - Formerly know as - Amaryllis Crystal & Sound Portal 216 1 St W, Cochrane, AB T4C 1A6, Alberta, Canada

    Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal is an immersive sound experience led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls. Each session creates a flowing soundscape that supports deep relaxation, nervous system reset, and inner alignment. Every journey is unique, guided by the energy of the moment and…

    $44.00
  • Colorful dancer surrounded by butterflies.

    Saturday Morning Flow

    Saturday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Saturday Morning Flow is a fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect…

    $25.00
  • Woman meditating with colorful accents.

    Journey Into The Soul

    Journey Into The Soul
    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Journey Into The Soul: A Deep Emotional Release Workshop Are you ready to release what no longer serves you and step into inner peace? This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release. We are honoured to hold this journey within the Energy Enhancement…

    $90.00
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