stress relief
Events
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Portal Activation with Säi Jöna … Timmy StarLight on Gongs & Bowls
StarLight Portal - Formerly know as - Amaryllis Crystal & Sound Portal 216 1 St W, Cochrane, AB T4C 1A6, Alberta, CanadaPortal Activation with Säi Jöna ... Timmy StarLight on Gongs & Bowls. The Evening’s Journey: Guided 5th-Dimensional Meditation and Activation with Säi Jöna William and Alchemy Sound Bowls and Gongs with Timmy StarLight. ****LIMITED TO 12 SPACES!**** This special evening is dedicated to raising funds for The Jule House, a unique new model of support home…
$44.00 -
10am Sundays Mahogany Outdoor Yoga
Mahogany Central Park Amphitheater SB Marine DR @ Mahogany RD (nearside), Calgary, Alberta, Canada10am Sundays Mahogany Outdoor Yoga. Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow class held outdoors at the Mahogany Outdoor Amphitheatre (Mahogany Gardens & Marine Drive SE). These sessions are especially welcoming for beginners, while still offering a…
$20.00 -
Sunday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaJoin us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions. All levels welcome. Some yoga experience recommended.
$25.00 -
1pm Sundays Outdoor Yoga at Stanley Park
Stanley Park 4011 1a St SW, Calgary, Alberta, Canada1pm Sundays Outdoor Yoga at Stanley Park. Join us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm. Suitable…
$20.00 -
Vibe High Sunday Sound Session
Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, CanadaA Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00 -
Breathwork
Canmore Hot Yoga 1002 8 Ave #101, Canmore, AB T1W 0C4, Alberta, CanadaExperience a powerful journey of self-exploration and healing through this 90-minute Breathwork class. Guided by trained facilitators, you'll use conscious, connected breathing techniques paired with evocative music to access expanded…
$20.00 -
Flow and restore with Leila
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaThis Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…
$18.00