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DTSTART;TZID=America/Denver:20260523T100000
DTEND;TZID=America/Denver:20260523T111500
DTSTAMP:20260612T163732
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UID:10004984-1779530400-1779534900@vibelings.com
SUMMARY:Saturday Morning Flow
DESCRIPTION:Saturday Morning Flow is a fluid\, intuitive practice to begin your weekend with intention. \nEach class is uniquely guided\, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath\, with options to energize or soften depending on what your body needs that day. \nCome as you are—leave feeling grounded\, open\, and reset.
URL:https://vibelings.com/event-calendar/saturday-morning-flow/2026-05-23/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Mindfulness
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DTSTART;TZID=America/Denver:20260523T130000
DTEND;TZID=America/Denver:20260523T140000
DTSTAMP:20260612T163732
CREATED:20260502T002139Z
LAST-MODIFIED:20260526T184131Z
UID:10004791-1779541200-1779544800@vibelings.com
SUMMARY:Breath & Body Awareness Yoga
DESCRIPTION:Breath & Body Awareness Yoga is a slow\, 60-minute Hatha Yoga class based on breathing\, focusing on body awareness and inner balance. \nWe move at a steady\, comfortable pace\, combining traditional poses\, mindful transitions\, and attention to how the body feels\, rather than how it looks. No pressure or pain. \nThe practice supports both physical strength and nervous system regulation. \nWe will close the practice with a short live-sound session using Tibetan singing bowls\, rain sounds\, or chimes to harmonize your energy and invite deep relaxation. \nThis class is suitable for: \n\nbeginners\npeople experiencing stress or tension\nthose who prefer a slower pace\nanyone wanting to reconnect with their body\n\nBenefits: \n\nreduced physical tension\nimproved strength and stability\nbetter focus and body awareness\na calmer\, more grounded state\n\nWhat to Bring:\nYoga mat (optional – available at the studio)\, a bottle of water\, and wear comfortable clothes.
URL:https://vibelings.com/event-calendar/breath-body-awareness-yoga/2026-05-23/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Yoga
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DTSTART;TZID=America/Denver:20260523T130000
DTEND;TZID=America/Denver:20260523T150000
DTSTAMP:20260612T163732
CREATED:20260502T002140Z
LAST-MODIFIED:20260525T203914Z
UID:10004792-1779541200-1779548400@vibelings.com
SUMMARY:Journey Into The Soul
DESCRIPTION:Journey Into The Soul: A Deep Emotional Release Workshop \nAre you ready to release what no longer serves you and step into inner peace? \nThis intimate workshop is designed to guide you on a transformative journey\, offering space for healing and deep emotional release. We are honoured to hold this journey within the Energy Enhancement System (EESystem)\, allowing a field of scalar waves and biophotonic light to support your energetic clearing at a cellular level. \nYou may experience: \n\nGentle Yoga & Yin Yoga – Moving your body with Hatha-inspired sequences and finding stillness with Yin.\nPranayama Breathwork – Aligning your breath with your body’s natural rhythm.\nThe EESystem Healing Room – Bathing in restorative frequencies designed to boost vitality\, reduce stress\, and accelerate cellular healing.\nGuided Visualization & Inner Work – Deep exercises to uncover and release what’s holding you back.\nReflection & Tea Circle – A nurturing space to share\, sip tea\, and support each other as Terri tunes into the circle’s energy with her healing “tool belt.”\n\nThemes we may explore: \n\nInner child healing\nRelationship patterns\nReleasing physical & energetic blocks\n\nPlease note: This is a registered workshop. To ensure a harmonious and dedicated experience for all\, a minimum number of participants is required for the workshop to run. \nCome as you are. Leave a little lighter. \nPlease bring a water bottle\, journal\, yoga mat\, and comfortable clothing.
URL:https://vibelings.com/event-calendar/journey-into-the-soul/2026-05-23/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Breathwork,Mindful Healing,Somatic Healing,Yoga
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