mindfulness
Events
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Slow & Flow Yoga with Ashley
Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, CanadaSlow & Flow Yoga with Ashley. Thursdays 6.30-7.30pm. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). Limited Space Available.
$17.00 -
Sound Healing & Meditation
City and Soul Wellness Collective 11806 126 St NW #202, Edmonton, Alberta, CanadaCome join me for an evening of Sound Healing & Meditation to completely slow down. For one full hour, you’ll lay back, breathe, and let the sounds of crystal bowls, chimes, and other instruments move through you. Think of it as a reset for your whole system — body, mind, and spirit. What to Expect:…
$27.50 -
Intuition Training 101
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaExpand your intuition with these Intuition Training 101 drop-in classes. Each week we'll go through identifying your intuition, guides, reading oracle cards, and more.
Free -
A Sound Bath for Opie – BY DONATION
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaA Sound Bath for Opie. I will be offering a series of donation-based sound baths in support of my sweet horse, Opie. These sound bath meditations will be gentle, grounding, and heart-centered, featuring immersive sound healing instruments, meditation, and deep relaxation while supporting an animal who is deeply loved. Whether you come to support Opie,…
Free -
The Gathering Room – June
Grain Exchange Building 815 1 St SW, Suite 402, Calgary, Alberta, CanadaThe Gathering Room - June. The Gathering Room is a cozy, deeply held space for women and non-binary folks wanting to feel seen, connected, and creatively recharged. You’ll leave with…
$37.00 -
Move & Release: Somatic + Ecstatic Dance with Sabrina
The Divine Mine 12445 Lake Fraser Dr SE #213, Calgary, Alberta, CanadaStep into your body, release what no longer serves you, and flow freely with your energy during our Move & Release: Somatic + Ecstatic Dance with Sabrina session that blends somatic movement and ecstatic dance, guiding you through a transformative journey of mindful embodiment and expressive release. What to Expect: Gong Bath Opening - Begin…
$22.00 -
Grounded & Gentle Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaGrounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…
$25.00