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DTSTART;TZID=America/Denver:20260829T100000
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DTSTAMP:20260612T174446
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UID:10004998-1787997600-1788002100@vibelings.com
SUMMARY:Saturday Morning Flow
DESCRIPTION:Saturday Morning Flow is a fluid\, intuitive practice to begin your weekend with intention. \nEach class is uniquely guided\, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath\, with options to energize or soften depending on what your body needs that day. \nCome as you are—leave feeling grounded\, open\, and reset.
URL:https://vibelings.com/event-calendar/saturday-morning-flow/2026-08-29/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Mindfulness
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DTSTART;TZID=America/Denver:20260829T130000
DTEND;TZID=America/Denver:20260829T140000
DTSTAMP:20260612T174446
CREATED:20260502T002139Z
LAST-MODIFIED:20260526T184131Z
UID:10005406-1788008400-1788012000@vibelings.com
SUMMARY:Breath & Body Awareness Yoga
DESCRIPTION:Breath & Body Awareness Yoga is a slow\, 60-minute Hatha Yoga class based on breathing\, focusing on body awareness and inner balance. \nWe move at a steady\, comfortable pace\, combining traditional poses\, mindful transitions\, and attention to how the body feels\, rather than how it looks. No pressure or pain. \nThe practice supports both physical strength and nervous system regulation. \nWe will close the practice with a short live-sound session using Tibetan singing bowls\, rain sounds\, or chimes to harmonize your energy and invite deep relaxation. \nThis class is suitable for: \n\nbeginners\npeople experiencing stress or tension\nthose who prefer a slower pace\nanyone wanting to reconnect with their body\n\nBenefits: \n\nreduced physical tension\nimproved strength and stability\nbetter focus and body awareness\na calmer\, more grounded state\n\nWhat to Bring:\nYoga mat (optional – available at the studio)\, a bottle of water\, and wear comfortable clothes.
URL:https://vibelings.com/event-calendar/breath-body-awareness-yoga/2026-08-29/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Yoga
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DTSTART;TZID=America/Denver:20260829T180000
DTEND;TZID=America/Denver:20260829T193000
DTSTAMP:20260612T174446
CREATED:20260427T192912Z
LAST-MODIFIED:20260526T221458Z
UID:10005652-1788026400-1788031800@vibelings.com
SUMMARY:Carstairs Soul Sound Journey
DESCRIPTION:Carstairs community—this Carstairs Soul Sound Journey is for you.\nUptown Gym has always been a place of grit\, heart\, and the everyday human showing up as they are. And now\, Sol-auna Wellness is bringing a Soul Sound Experience right to your doorstep. This is not just a workshop—it’s an embodied journey\, meant to be felt\, not explained. No two experiences are ever the same\, because no two souls are the same. \nYou’ll be welcomed with open hearts and a warm hug (always optional)\, then gently guided with intuitive messages from our favorite oracle decks—often offering exactly what you didn’t know you needed to hear. From there\, we soften into a guided meditation and breathwork to reconnect body\, mind\, and spirit. As you rest\, you’ll be immersed in the healing resonance of solfeggio crystal bowls\, the soft soulful voice of Launa Hobson\, drumming\, chimes\, flute\, and the steady\, nurturing support of intuitive energy work rooted in Usui Reiki. \nWe move together through a timeless vortex of self-healing\, nervous system regulation\, and deep inner listening—before returning in a closing sharing circle to simply observe\, be\, and (if called) journal what surfaced. This is for the average Joanne\, the open-hearted human\, the curious soul\, and anyone craving connection beyond words. \nCome as you are. Leave lighter.\nWe can’t wait to hold space with you. \nWhat to Bring | Make Your Nest: \nCome create a cozy space just for you. \nPlease bring a yoga mat\, pillow\, and blanket to get comfortable\, along with a water bottle and a journal if you feel called to reflect. \nWear something soft and comfortable—this is a night of self-love and deep rest.
URL:https://vibelings.com/event-calendar/carstairs-soul-sound-journey/2026-08-29/
LOCATION:Uptown Gym Ltd\, 104 10 Ave N\, Carstairs\, Alberta\, T0M 0N0\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
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