mindful healing
Events
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Vibe High Sunday Sound Session
Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, CanadaA Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for…
$40.00 -
Resonant Stillness: Yoga Nidra with Alchemy Crystal Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaResonant Stillness: Yoga Nidra with Alchemy Crystal Sound. Step into a 60-minute sanctuary of deep restoration where ancient practice and modern harmonic science meet. This session weaves the timeless art of Yoga Nidra—the yogic sleep of awareness—with the live resonance of the pure alchemy of quartz-crystal singing bowls. Yoga Nidra guides you into a state…
$25.00 -
Grounding Sound Experience with Realize Your Magic – 10am
Realize Your Magic 24-Unit Energy Enhancement System 418193 96 St E, Aldersyde, Alberta, CanadaThis Grounding Sound Experience with Realize Your Magic - 10am is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in…
$39.99 -
Grounding Sound Experience with Realize Your Magic – 2pm
Realize Your Magic 24-Unit Energy Enhancement System 418193 96 St E, Aldersyde, Alberta, CanadaThis Grounding Sound Experience with Realize Your Magic - 2pm is designed for you to unwind, settle, and ground. Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body…
$39.99 -
Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, CanadaSound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos. Allow yourself to soften, rest, and be carried on a journey of sound and stillness. This deeply restorative class begins with a gentle guided meditation to help quiet the mind and settle the nervous system. As the body relaxes, you will be…
$40.00 -
Sound Bath
Canmore Hot Yoga 1002 8 Ave #101, Canmore, AB T1W 0C4, Alberta, CanadaExperience a transformative sound bath with Danielle, where the soothing resonances of quartz chakra bowls harmonize your body, mind, and spirit. This immersive session offers a unique opportunity to release blockages, restore balance, and promote deep relaxation. Participants often report benefits such as reduced stress, enhanced emotional clarity, and a greater sense of well-being. Perfect…
$20.00 -
Yin & Aromatherapy
City and Soul Wellness Collective 11806 126 St NW #202, Edmonton, Alberta, CanadaYin & Aromatherapy. Join Shelley for a 75-minute blend of Yin Yoga, guided meditation, and aromatherapy designed to help you release tension and invite deep relaxation. This class is the perfect mid-week pause — gentle, grounding, and restorative. What to Expect: longer-held yin postures to soften the body calming breathwork and meditation soothing aromatherapy blends…
$22.22