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SUMMARY:The Self Care Shift
DESCRIPTION:The Self Care Shift workshop is for you if you: \n\nPrioritize everyone else before yourself\nStruggle to rest without guilt\nDon’t even know where to start\n\nYou will understand the difference between pampering and self-care\, explore self-care from a psychological perspective\, experience Yoga Nidra and develop a self-care toolkit. \nCheri Woolsey Magnusson is a Registered Psychologist with 20+ years of experience. Founder and Clinical Director of Inspired Minds Wellness Centre\, where we utilize an integrative treatment approach to support individuals in achieving and maintaining a balanced lifestyle.\nHer practice focuses on the mind/body connection. She is also a certified yoga and meditation instructor. \n*The investment may be covered under extended benefits as Cheri is a registered Psychologist *
URL:https://vibelings.com/event-calendar/the-self-care-shift/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Mindful Healing,Mindfulness,Yoga
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